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A variety of relaxing and therapeutic massage therapy techniques provided to meet needs and interests on all levels. Swedish, Deep Tissue, Sports, and Yoga massage. Together, Motif and Client design a massage treatment plan that compliments package options and that is based on Client's intake input and assessment results.
A variety of Ayurveda treatments and techniques, including hot stones, provided to address Client's natural state (dosha) and current state/needs based on Ayurveda assessments, season, age, and goals. Manual therapy (massage and Ayurveda) treatments and techniques might be combined within a given session.
Return to the time when people would spend leisure time at the bath/hammam house. Our luxury salt-system hot tub and copper shower provides healing through thermo, cryo, and contrast therapy based on needs. Additionally, ancient MENAT scrubs, clays, and muds further cleanse and brighten skin.
Receive access to our online school and hardcopy library whether leisurely or the option of an organized deep-dive learning focus of Client's choice/interest.
Trauma Informed Somatic Movement
Interested in jump starting on a healthy (on all levels) weight loss journey? Motif provides personal training in a safe and healthy space whether as a single session or an intensive experience from one to five days.
Sadhana: daily morning spiritual practice, Client's religious beliefs can be incorporated upon request.
There is much to be gained through the act of seva/selfless service. Some refer to this as Karma Yoga. Let us know if you are interested in helping us out on the homestead whether it is in the garden, assisting with cooking, cleaning, or tending to the animals.
Three Ayurveda meals per day, based on Client's dosha, current needs, and dietary restrictions if any.
Together we will design your perfect health and wellness retreat package to relax, restore, and rejuvenate body, mind, and spirit. Each day includes three two-hour sessions, three meals, rest, and the option of a morning sadhana and seva. Client's stay is at Motif In Movement's studio space where Client has complete access to studio floor, props, library, and full bathroom. Additionally, Client can participate in group classes -for free- that are offered during Client's stay, enjoy the homestead grounds, and livestock. Retreat packages are $300/day.
Thank you for visiting Motif In Movement.
We are an intimate home studio and spa providing a variety of dance, yoga, and wellness programs.